Planting the Seeds:

Caregivers may use these cards created by Jill Sylvester as a tool to help children develop emotional awareness, to affirm their strengths and to ultimately overcome anxious feelings. Choose cards daily for affirmations or intentionally to create conversation around specific challenges the child may be facing. For Kids between ages of 8-12 yrs. (and adults!) Plant the seeds today for a strong and healthy tomorrow.

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