in this yoga production, parents and children will be introduced to Angel Bear and his little friend,Sweet Pea. Your instructor, Ms Christi, will show you symbolic poses representing courage and listening as you go on a magical journey! Learn to be brave and not fear the dark as you courageously practice "night animal" poses. Learn to use your special listening skills as you become a softly falling leaf. Join the fun with Angel Bear as you learn to see the positive character all around you in the natural world! This 60 minute video features 2 complete lesson plans(courage/listening) from the Angel Bear Yoga program and is perfect for home use, classroom use, etc. Poses are simple and no previous yoga experience necessary (take it slow and learn to improve over time). For ages 3-9 with parental supervision.