Caleb doesn't know what to do. His hands are sweaty, his heart beats fast, and his stomach is upset way too many times in a day. Why are there so many things to worry about?
But when Miss White, suggests a way to deal with his worries, Caleb isn't too sure it will help.
What is a worry jar and how is it the answer?
The inspiration for the book is based on actual events from the author's life. Michelle White has a PhD in Education. She has successfully used worry jars for many years with both children and adults.