Yoga for Small Spaces

Do yoga almost anywhere without any equipment or even space.
Standing, Sitting and Chair Yoga for Offices, Schools and Planes!
Get calm and increase your attention and reception to learning.
No prior experience with yoga is required. This set of 52, large format (5″ x 7″) cards will help your and your kids get moving. Verbal cues, modification, benefits, key element, affirmation and skill level are included for each exercise. All the exercises are specifically chosen to be done i

Purchasing Options:

Is this your Product Page? Improve it! Login now to update your information.