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A World of Pausabilities

Authors:

Frank J. Sileo PhD

Description:

This is a rhyming guide that introduces children to mindfulness and shows them how to live mindfully by taking pauses in their lives. Pausabilities encourage children to take a breath and be present and pay attention to their thoughts, feelings, sensations, and the world around them. A World of Pausabilities reminds children that everyone can be mindful and that there is no wrong way to take a pause. Includes a “Note to Parents and Caregivers” by the author which explains mindfulness and provides tips for implementing pausabilities in their children’s lives.

Audience:

Young Children

Retail Price:

$ 15.95

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