This charming story for ages 3 to 6 follows the adventures of the hero, The Boy, as he runs from the noises and busyness of life, hoping to find Golden, Peaceful, Blissful Silence. Luminously illustrated, this book, which is part of the Conscious Bedtime Story Club collection, is a sure-fire winner for parents seeking conscious parenting tools. This one-of-a-kind book will help children to use meditation and gratitude to help with the stress and constant stimulation of the outside world. The book ends with The Gratitude Spiral, a short exercise to help children to raise their awareness of help children change their perspective and also to relax and sleep.
Conscious Bedtime Stories are a collection of stories with wise and lovable characters who teach core life values to your children. Each of the 12 Conscious Bedtime Story Club books invites its readers to engage in mindfulness practices, beginning with Snuggle Breathing, which helps parents and children alike to share an experience of relaxation, presence and connection to each other and to the story. Each story ends with reflective activities and exercises to help children assimilate the lessons the stories have presented. Because the last 20 minutes of each day are precious, these books use this important time to help children and parents grow consciously together in mind, body and spirit.