Emotional Super Powers can help you become an emotional superhero. Learn to increase your ability to manage stress and anger. Use healthy skills to draw comfort when hard things happen. Handle change like a pro and build meaningful friendships. Performing these super feats in your own inner world will make a difference in the lives of others, too. As you strengthen your ability to recognize and hold on to your true self, build confidence, and speak your truth with kindness...you will become your own best superhero.