Grief is a personal journey unique to you. This journal is for you to use as you see fit as you move through the emotional ups and downs of this "new" you. There are no page numbers, no order, no right or wrong way to use this book. Find an illustration that speaks to you, color it if you like, the use the blank space on the page to write your feelings, draw your feelings. Come back another day and write more if you choose as you move through grief.