Imagine Meditation Cards for Kids offers a fun and relaxing way for kids to practice meditation, and connect to feelings of inner peace and empowerment. With Imagine Meditation Cards for Kids children can enjoy their wonderful imagination, which knows no limits and is always available for them. Imagine Meditation Cards for Kids are a great activity for any time during the day or at bedtime, at home, on a road trip, or at any other opportunity for quality time.
Imagine Meditation Cards for Kids includes 26 oversize cards with content-rich scripts and vibrant illustrations of Guided Imagery meditations for kids, a Mindfulness breathing exercise to practice before any meditation, and 2 DIY cards for kids to create their own meditations.
Kids can either read these cards by themselves, or have someone read the cards to them. The Guided Imagery scripts will carry them into their own imagination and enhance positive feelings of calm and happiness.
When reading these meditation cards to your child, you can nurture feelings of bonding between you and create a memorable experience for your child, while you too will enjoy a soothing and relaxing effect.
Teachers, school counselors and wellness educators:
Imagine Meditation Cards for Kids offer an easy and fun tool for you to use when establishing a Mindfulness practice at your school. The benefits of Mindfulness in schools are well-researched, and have been inspiring more and more schools to include Mindfulness in their school culture.
Children's mental health professionals can use these cards in their therapeutic practice, to create a calm and empowering environment for their patient.
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