Fred Gets Frustrated - A Children's Calm Down Book

About the book:

If you are struggling to help your child manage their anger, meet Fred. Fred helps children learn early emotional development skills that will grow along with them.

Fred gets upset when things don’t go as planned. As he navigates everyday situations, Fred is repeatedly successful at employing techniques he has learned to cope with anger and frustration.

Find out how Fred displays emotional intelligence in this fun and beautifully illustrated children's calm down book where the reader will learn how to create his or her own calm down box.

About the flashcards:

The Calming Activities Flashcards encourage healthy emotional and physical habits with your child or classroom. Enjoy the daily practice of mindfulness, calm, exercise, and gratitude.


Appropriate for children 4 and up. Can be used as a resource for parents, caregivers, homeschoolers, therapists, and teachers.

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