MamaZen App
MamaZen, the mindful parenting app that help mothers and parents relief stress, anxiety, impatience and yelling.
Founded by certified hypnotherapist, MA, CHT, and expert in Mindfulness Meditation, Jake Rubin.
MamaZen uses a combination of meditation, hypnotherapy and mindfulness to help shift the mindset & perspective, so parents can enjoy spending time with their children without the yelling, anger, impatience, and anxiousness.
Jake is a respected Board Certified Hypnotherapist, and has over 25 years of study and research in the areas of psychology, parenting and mindfulness.
The app houses over 250 audio sessions (5-15 min) dedicated to motherhood and parenting struggles. It also covers common topics, such as sleep, ADHD, PMS and period, health and diet, every stage of childhood, and more.
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