Breathing Exercise Cards for Kids

Help children to calm down and focus with these colorful and engaging breathing cards!

Practicing any one of these 30 breathing techniques can help children release stress and tension.

Help your children feel calm and focused with breathing exercises like Balloon Breath, Bee Breath, Flower Breath, and Bunny Breath.

30 Colorful and Beautifully Illustrated Cards: Use these breathing cards during brain breaks for the classroom, play therapy, physical therapy, circle time, counselling sessions, or transition times. Make them a part of your calm down corner, or simply explore breathing exercises at home with your kids. The deck offers thirty unique exercises to choose from.

Appeals to a Variety of Ages and Settings: Children are never too young or too old to learn how to breathe! These cards are great for mindfulness activities, play therapy toys, yoga gifts, social emotional learning, sensory paths, or calming games for elementary school children. You can also use them at home during transition times, before homework, or at bedtime. Breathing exercises are perfect for children of all abilities, including children with autism, ADHD, anxiety, depression, or other additional needs.

Detailed Breathing Exercise Instructions and Helpful Tips: This deck also includes a handy index and detailed instructions for each exercise, so you'll feel confident introducing these breathing techniques to your children—and even join them. Teach children how to practice a variety of breathing exercises by showing them the picture and then reading the instructions aloud. You’ll pick up some great techniques to use, as well!

Bright, Colorful Pictures and Captivating Design: These flashcards are easy to use and capture the attention of children from ages 4 years on up (preschool, elementary, and tweens). The design is clear, and the illustrations are realistic, allowing children to easily visualize the breathing techniques. The colorful breathing exercise cards guide them through each technique.

Durable and Designed for Small Hands: Printed in the USA, these cards are durable and can be wiped off easily. They were designed to fit perfectly into a child's hand and to be used daily. Help children to calm and focus, while managing their big emotions with these creative and engaging breathing cards!

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