This Lesson Book is a unique yoga program built around the foundation of character development and nature appreciation. It was designed specifically to teach children ages 3-9 how to see character all around them in their world and how to embody it in nature poses. With its plot-driven themes and fun characters (the Angel Bear, Sweet Pea), the program was designed to keep children's interest and allow them to learn through movement. In this way, children will feel motivated to exercise, strengthen their own character and care about their world.
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