Keeping Fit from A to Z/ Mantente en forma de la A a la Z

Whether it is jumping with joy on a trampoline, flying kites on a breezy day, racing with friends in sleeping bags, rafting down rapids with family, or practicing karate kicks in class, exercise is key to the health and well-being of all. This bilingual alphabet picture book for ages 3 and up with more than 150 captivating photographs, games and fun facts in English and Spanish about the benefits of exercise, introduces children - and their families - to the vast array of physical activities in the world today, and to the importance of being active. Includes sports and fitness activities of all types for children-as well as traditional games from a variety of cultures. Also features for parents ten informative facts about the positive value of exercise.

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