Mindful Owl Adventures - Friendships Through Mindfulness

Siblings, Alexa and Chester learn kindness and compassion with the help of the magical Mindful Owl, and so will your children by the time they've finished this charming adventure. This gentle reader-participation book playfully imparts mindfulness and self-calming techniques, inviting children to put their new skills into action on every page. While helping Mindful Owl's lovable animal friends get along and care for each other, readers will see that no one can go wrong when following the book's core message, "my heart is full of love and light, guiding me to do what's right."

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