Secrets from the Sofa

"Secrets from the Sofa" is an award winning, reader-friendly guide written by a board certified clinical psychologist, based on cognitive/behavioral psychology and the doctor's experience and research. It is a unique self-help book because it assists readers in identifying the specific behaviors that need improvement and offers a guide to change. Readers become their own psychologist as they are guided on a path to personal growth and feelings of success.Penetrating questions, case studies, and

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