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The Mini-Retreat Solution - How to Relax & Refresh

Description:

Would you like to reduce stress, increase productivity and develop peace of mind? You can, and it won't take a weekend at the spa or a trip to the mountains. In fact, you can get there in just minutes a day. In The Mini-Retreat Solution, Julia James, Certified Life Coach and member of the International Coach Federation, gives you over 80 proven ways to refresh your energy, and weave moments of deep relaxation into your daily life, no matter how busy you are.

Audience:

Professionals

Type:

Paperback

Retail Price:

$ 21.95

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