Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom

Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas. This book is perfect for every mom or mom-to-be thinking about starting an exercise program or already pursuing fitness goals.

Much more than just about "getting your prebaby body back," Hot (Sweaty) Mamas demonstrates how women can pursue fitness despite a busy schedule, carve out time to exercise, and get the support they need. Mothers and mothers-to

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