Digging Deep

Digging Deep, a full-color guided journal for kids and teens with health challenges, builds resilience and empowers kids to take an active role in their emotional health. Through its relevant and meaningful exercises, kids and teens are encouraged to express their feelings about being sick, and find answers within. Self-expression helps young people develop a language for communicating their needs, so that they can find the support they need. Their journal becomes a testimony to their courage.

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